Vihangam Light - August 2018

في هذه القضية

Our health section deals with some very diverse topics including how to deal with a hyperactive child, understanding and going back to some basic and healthy Ayurvedic morning rituals that are a guarantee to good health, the art of conscious breathing and how it can help transform our lives and finally the amazing health benefits of the ancient superfood that is most commonly found in all Indian homes – 'ghee' (also known as clarified butter).
Talking about spirituality, we again have our most respected teacher and spiritual leader, Sadguru Swatantra Deo ji Maharaj, the present administrative head of the Vihangam Yoga Sansthan sharing his wisdom on the power of hope and how even in adverse situations a positive and hope filled attitude can transform our quality of life.

Vihangam Light Magazine Description:

Aimed at helping people discover their inner light of truth, Vihangam Light is a unique wellness magazine that covers a wide range of wellness topics ranging from physical fitness to yoga and pranayam techniques to providing solutions to emotional issues and finally spreading the light of spiritual knowledge. The monthly editions are complete with articles, personal experiences, wellness tips, lifestyle and diet recommendations and unique travel stories. One of the highlights of the magazine is its special ‘INSIGHT’ section that is an interview with an experienced professional who has been practicing the ancient art of Vihangam yoga for several years. The interview in a clear Q & A format offers practical solutions and suggestions to commonly faced personal, professional and social issues.

From working women, to young adults, to health conscious individuals, to the spiritually inclined, to corporate professionals, to seekers – Vihangam Light has something for everyone. The magazine is currently published in English and has subscribers from across the globe.