Uppercrust - July - September 2016

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The latest issue is a Health & Wellness special. We have Milind Soman on the cover,fab age of 51. Next, expert health advice by Dr Rusi Soonawala, Dr Altaf Patel, Dr Arun Mullaji, Dr Aashish Contractor, Dr Nirmala Shetty. Visit detox getaways like Hilton at Shillim and Vivamayr and learn more about 10 healthy foods like honey, pomegranate, etc. Say hello to fitness enthusiasts Mickey Mehta, Tara Sharma, Yasmin Karachiwala and meet four fit chefs to know their daily routine and special recipes. All this and more…

Run Milind, Run

The road to success is on the footpaths. To run is to breathe. That's Milind Soman for you. India's poster boy of good health and fitness, with good looks thrown in for good measure 

7 mins

The Need For Knee Care

The man behind the first specialised chain of knee clinics in Bombay, Dr Arun Mullaji talks about the complexity of the joint, the leaps made in knee surgery and what you can do to prevent knee damage.

4 mins

The Three Killers-Diabetes, High Blood Pressure, Heart Attacks

Whether young or old, presumably healthy or not, active or inactive, the three deadly diseases can come upon you when you least expect it. Be wise to the onset, effects, consequences and cure for diabetes, high blood pressure and heart attacks and be safe. Dr Altaf Patel details it for you in this eye-opener and recommends preventive measures as the best possible cure 

7 mins

7 Fitness Myth-Busters To Wise Up To

Meenakshi Subramaniam is a senior fitness expert with fitness app Healthi&Me, the country's top mobile weight-loss coach. She sets the record straight with health truths for fitness junkies out there 

3 mins

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Uppercrust Magazine Description:

UpperCrust is India's premier magazine. This is specialized in India's food, wine and style magazine.When we launched UpperCrust on January 14, 2000, at the poolside of the beautiful Oberoi hotel, with Marine Drive down below, basking in a golden hue and the glittering Bombay skyline in the background, there was a collective gasp. The upper crust gathered there agreed it was an handsome magazine which would do India proud.