Muscle & Fitness Philippines - September 2018
Muscle & Fitness Philippines - September 2018
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Get ripped and fit as we feature the FOUR TIME MR. OLYMPIA PHYSIQUE CHAMP, JEREMY BUENDIA! Check out how this bodybuilder got into top shape for this year's Mr. Olympia 2018! Learn more on nutrition, workouts and the latest fitness events happening in the country in the September issue of Muscle & Fitness Philippines.
Jeremy Buendia: Aiming For The 5th
THE APPLE does not fall far from the tree as we are how our parents brought us up to be.
3 mins
Small Wonder
NCIS: New Orleans star SHALITA GRANT on deadlifting, bartending, and bad pickup lines.
2 mins
Kill The Engine?
The nonmotorized treadmill can spice up your cardio and burn a lot more calories. But is it worth the hefty price?
2 mins
Pain-Free Gains
Fight back against wrist and shoulder pain with this upright row variation to avoid discomfort.
1 min
Kiss Pain Goodbye
This practical solution to a common age-related issue will keep you in your prime at any age.
1 min
Tips For Best Rope Workout
Build next-level muscular endurance and cardio with this brutal battle-rope finisher.
1 min
How To End Muscle Cramps For Better Workouts
Dont get sidelined by muscle spasms. Heres how to put the kibosh on cramps for better workouts.
3 mins
Do Float Tanks Boost Recovery?
If you want to improve recovery and performance, isolation tanks may be the way.
1 min
Muscle & Fitness Philippines Magazine Description:
الناشر: International Ventures For Media & Distribution
فئة: Health
لغة: English
تكرار: 10 Issues/Year
Muscle & Fitness Philippines brings 75 years of worldwide fitness expertise to the country. Starting as a newsletter called "Your Physique" by health and fitness pioneer Joe Weider, Muscle & Fitness is now widely recognized as the world's premiere fitness magazine
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