Self - September 2016Add to Favorites

Self - September 2016Add to Favorites

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هدية Self

في هذه القضية

Wonder Woman - How tennis icon Serena Williams is making an impact on and off the court.

Dream Team - Emily DiDonato takes on Brooklyn Nets forward Rondae Hollis-Jefferson in the season’s best sporty-chic pieces.

Get Fit by HIIT! - Circuit training can help you burn calories—and have tons of fun.

Your Brain on Frazzle - Feeling forgetful? Experts say living in overdrive could be the cause and more...

Self Magazine Description:

الناشرCondé Nast

فئةHealth

لغةEnglish

تكرارMonthly

Get healthy, fit, happy and naturally gorgeous with SELF. You'll find easy tips to tone up quickly, delicious meal plans that effortlessly slim, beauty tricks that bring out your natural glow, real-life relationship advice and more. Whether you're flattening your belly or getting ready for a big night out, let your slim begin with SELF.

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