The Oprah US - January 2019

في هذه القضية

THE LIGHT AT THE END OF THE TUNNEL

YOUR GRAY-HAIR GAME PLAN

THE WORLD ACCORDING TO GAYLE

SEEKING THINNER PEACE

Seeking Thinner Peace

For Jessica Pell, emotional eating has been a longtime burden. She’s hoping O life coach Martha Beck can put her on the path to a lighter body—and a brighter spirit.

6 mins

Sing, Sing a Song

No matter what you sound like, everyone can take advantage of the health benefits of choral groups.

6 mins

FLU 411

Setting the record straight on the season’s most misunderstood vaccine.

3 mins

Loui Brezzell Water Warrior

Sixth grader Mari Copeny supplies her fellow Flint kids with clean water and pure hope.

3 mins

All Together Now

There’s a special kind of electric gladness that results when women team up for a common goal. On the following pages, you’ll find a collection of crews who hop on boards, rev engines, or lace up their boots for a heady climb to a spot with a clear view—and, in the process, prove that when we move in sync, there’s precious little we cannot do.

10 mins

Your Gray- Hair Game Plan

Whether you’re just spotting your first silver or salt-and-pepper has become your look, we’ll help you do gray your way—and love it.

7 mins

قراءة كل الأخبار من The Oprah US

The Oprah US Magazine Description:

The Oprah US Magazine is a monthly magazine published by Hearst Magazines. It was first published in 2000 and is one of the most popular women's magazines in the United States.

The Oprah US Magazine is your one-stop shop for everything you need to live your best life. Each issue is packed with inspiring stories, helpful tips, and practical advice from Oprah Winfrey herself and other experts on a wide range of topics.

Whether you're looking for advice on how to improve your relationship, raise happy and healthy children, or achieve your personal goals, The Oprah US Magazine has you covered.

Here are some of the things you can expect to find in The Oprah US Magazine:

* Inspiring stories of women who have overcome challenges and achieved their dreams
* Helpful tips on everything from parenting to homemaking to personal finance
* Delicious recipes for easy and healthy meals
* Fashion and beauty advice to help you look and feel your best
* Interviews with celebrities and experts on the latest trends and topics

So if you're ready to take your life to the next level, subscribe to The Oprah US Magazine today!