Flex US - June 2017![إضافة للمفضلة Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Flex US - June 2017![إضافة للمفضلة Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
انطلق بلا حدود مع Magzter GOLD
اقرأ Flex US بالإضافة إلى 9,000+ المجلات والصحف الأخرى باشتراك واحد فقط عرض الكتالوج
1 شهر $9.99
1 سنة$99.99 $49.99
$4/ شهر
اشترك فقط في Flex US
شراء هذه القضية $6.99
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
في هذه القضية
1 MOVE, 6 WAYS: LAT PULLDOWNS The standard pulldown can help you build a big, wide back. Doing all six of these pulldown variations can make those lats even bigger and wider.
TIME UNDER TENSION Extending the length of your sets may be the best and most underutilized way to pack on slabs of muscle.
NO PAIN, STILL GAIN Whether you’re already experiencing joint pain or want to preemptively give your body a break while still making progress, this is the program for you.
JUST THE FACTS Groundbreaking research and must-have tips in the training and nutrition universe.
Flex US Magazine Description:
الناشر: JW Media
فئة: Health
لغة: English
تكرار: Monthly
Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.
إلغاء في أي وقت [ لا التزامات ]
رقمي فقط