Natural Medicine South Africa - January 2017

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Our January issue focuses on how to be as stress free as possible in 2017. Read about natural solutions for IBS; how to recognise stress symptoms and how to tackle stress best through nutrition, diet and exercise. There’s a lot in this issue for children as well: We offer you great lunchbox ideas and lots of tips on how to help your child ease into the first term of school. Don’t miss out on all this and more.

Dangers of Cough Syrup for the Elderly

When it comes to the care of the elderly, that over-the-counter quick-fix cough mixture may not be the safest bet.

2 mins

Back to School

Wouldn’t you like to give your children a head start in the coming school year? Dr Jason Mallia shows you how.

3 mins

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Natural Medicine South Africa Magazine Description:

For more than 15 years, Natural Medicine has been dedicated to inspiring and guiding the general public and practitioners across all modalities on the uses and benefits of complementary and integrative medicine.

A panel of independent experts, consisting of doctors and other healthcare professionals, write our objective, specialist articles from practical experience. As a result, Natural Medicine delivers the industry’s most credible information.

As people across multiple demographic groups become increasingly aware of the benefits of a healthy lifestyle, we see a growing trend toward self-medication and increased confidence in natural products, which are led by well-known brands.