TRAIL - Issue 25
TRAIL - Issue 25
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في هذه القضية
Train for longer distances and share the love with TRAIL 25. Learn how to train for your first 15km trail in under a month, find doggie run routes, cross-train on obstacle courses, and develop your eyes to run fast and safe over any terrain. There's something for everyone in TRAIL 25's 100 pages of trail running nirvana!
Fish River Ultra
Events in the rearview mirror
2 mins
Secondhand Food Smoke
Dr Michael Greger of nutritionfacts.org is one of the leading authorities on nutrition's role in health (and also the lack thereof). His team analyses every English language peer-reviewed scientific paper published every year and reports on the findings.
2 mins
Bring Back Our Forests
Species-rich forests mean a healthy planet
3 mins
Chasing Rainbows 'Til The Climb Do Us Part
Running in love is a tester and a builder
4 mins
A Pondo Story
AURORE MPINGA reflects on her Pondoland Trail Camp experience.
3 mins
Lessons From Dogs
You can read a hundred self-help books, ask advice from your trail runner groups, or simply learn by observation. What can we learn from watching dogs? Life coach MARIE SNYMANJACOBS shares her insights.
2 mins
TRAIL Magazine Description:
الناشر: TRAIL magazine
فئة: Sports
لغة: English
تكرار: Quarterly
Blaze your own adventure with TRAIL magazine South Africa.
Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)
Our latest issue 41 has 200 pages of trail running inspiration.
Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.
Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.
Connect with us:
https://www.facebook.com/trailza/
https://twitter.com/TRAILza
https://www.instagram.com/trailmag/
Email us: magzter@trailmag.co.za
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