The Slim Secrets ambassador shares her on-the-go fit tips
For Sophie Monk, 2017 is all about achieving her dreams. She went on the ultimate quest to find love on The Bachelorette and found it with Stuart Laundy, but she’s also been reaching personal goals with her health and fitness.
As a teen, the 37-year-old star struggled with her weight. In recent years she’s hit her stride, but it’s been a learning curve for the former Bardot songstress – who isn’t about to sacrifice her favourite indulgences! ‘I do enjoy eating out,’ she says. ‘Who doesn’t?’
Here, Sophie chats to OK! about her diet and fitness secrets.
Can you tell us your health goals for 2018?
To drink more water and do more yoga. I love feeling strong and balanced and can’t wait to get back into a routine.
هذه القصة مأخوذة من طبعة 27 November 2017 من OK! Magazine Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة 27 November 2017 من OK! Magazine Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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