The Power Couple
Business Goa|November 2016

Colleen and George Sequeira are keen on providing a holistic fitness experience at Fitness Zone.

Cara Shrivastava
The Power Couple

CURRENTLY, THE FITNESS revolution has reached an all time high. Goa has several new gyms popping up. Only a select few really stand out though, for their dedication to their goals. Fitness Zone, run by Colleen and George Sequeira, has been around since 2008, and was started to inspire people to live fit and active lives.

Their story started way back in college, which is where this power couple met. After over a decade in the hospitality industry, they were keen on getting into business, especially George. The two of them contemplated several options, including starting up their own restaurant! In the end, their passion for sports and fitness won, leading to the formation of their brand – Fitness Zone.

Located in Caranzalem, the duo currently own two gyms. Fitness Zone Club, which is located at the Adwalpalkar Shelter opposite Kamat Classic 4, offers members a more personalised experience, with custom programmes. These programmes range from weight loss, body toning, muscle building to a transformation package. For those with more experience, there is the cardio package, and the functional training package.

The dynamic movement training using battle rope training is yet another regime only available at this gym, which challenges your cardiovascular, muscular and neural systems at the same time.

Fitness Zone Studio is their second gym, located at Lar Asiena Society, near HDFC Bank in Caranzalem. This gym provides a straightforward, pure workout experience, focusing on the cardio package and functional training package.

هذه القصة مأخوذة من طبعة November 2016 من Business Goa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة November 2016 من Business Goa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من BUSINESS GOA مشاهدة الكل
Packaging with a conscience
Business Goa

Packaging with a conscience

Rotek Laminates’ best-selling product is 100% biodegradable.

time-read
3 mins  |
November 2016
Business Goa

Stop Mining From 15th March, Says Supreme Court

The prospects of mining in Goa were put paid to when the supreme court ordered its closure from March 15th. A detailed account of the judgement.

time-read
7 mins  |
February 2018
Perfect Accounting
Business Goa

Perfect Accounting

Satish R Dhume is a chartered accountant with a mission to render professional services of the highest standard to clients.

time-read
3 mins  |
February 2018
Goa Biz Fest 2018
Business Goa

Goa Biz Fest 2018

Goa CM Parrikar, Shrinivas Dempo, Rohan Khaunte compliment BNI and GEMS Trust for their role in driving employability and boosting business in Goa.

time-read
3 mins  |
February 2018
Liquid Assets
Business Goa

Liquid Assets

As Christmas draws nearer, CARA SHRIVASTAVA takes a look at some of Goa’s local hotspots that add to the joyous hubbub of the season.

time-read
5 mins  |
December 2016
Looking Bullish at Hospitality and Entertainment
Business Goa

Looking Bullish at Hospitality and Entertainment

Starting out young, Shamik Caculo’s fresh business perspective keeps the Caculo Group soaring.

time-read
3 mins  |
December 2016
the grain of life
business goa

the grain of life

gluten free for over four years, delson and aarina share their mouth watering flavours, at the house of grain.

time-read
4 mins  |
january 2017
We Would Like To Facilitate Meaningful Trade Exchange Between USA And Goa
Business Goa

We Would Like To Facilitate Meaningful Trade Exchange Between USA And Goa

Founder-CEO of National US India Chamber Of Commerce (NUICC) Purnima Voria’s visit to goa promises to herald a new trade and economic exchange. A representative of the ivanka trump-led trade delegation to india, Voria is keen to look at defence, aerospace and startups as sectors of mutual synergy between Goa and the United States.

time-read
2 mins  |
November 2017
Handcrafted With Love
Business Goa

Handcrafted With Love

Divya and Vishal lunia led Gee Saa Fine Jewellery is a business built out of passion and handcrafted with love.

time-read
3 mins  |
November 2017
RE/MAX Is Here In Goa! And Space Deal Goa Makes It Happen!
Business Goa

RE/MAX Is Here In Goa! And Space Deal Goa Makes It Happen!

Global real estate brand RE/MAX has joined hands with Space Deal Pvt. Ltd. in Goa to create a realty major.

time-read
2 mins  |
November 2017