5 Habits of the World's Longest-Living People
Closer US|March 07, 2022
A few quick steps can make the aging process go a lot slower
5 Habits of the World's Longest-Living People

EAT RIGHT: Specifically, says Prof. Lars Thore Fadnes of Norway's University of Bergen, “eating more legumes, whole grains, and nuts and eating less red meat and processed meats were estimated to be the most effective ways to increase life expectancy for individuals with a typical diet.”

هذه القصة مأخوذة من طبعة March 07, 2022 من Closer US.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة March 07, 2022 من Closer US.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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