Scarlett Moffatt-‘I've binned my buffet tops!

The jungle queen reveals the diet and fitness secrets behind her amazing transformation.

Gogglebox star and I’m A Celeb winner Scarlett Moffatt, 26, has transformed herself from celebrity couch potato to super-fit workout fan after losing a staggering 3st 4lb and dropping from a size 18 to a size 8 in just six months.

Last year, a doctor told Scarlett she was clinically obese, something she struggled to get her head around. ‘I knew I needed to do something about it,’ she recalls. And as a result, it’s not just her figure that’s changed, as she’s ‘smiling all the time’ too. Want to lose weight this January? Follow in Ms Moffatt’s footsteps…

Scarlett, you look amazing. How have you done it?

I’ve been doing interval training from my DVD at least four times a week. It’s an hour long and each exercise is only 30 seconds, which is good because I get bored really easily. When I started, I genuinely couldn’t do the full hour. The DVD is great because you’re doing it in the comfort of your home – you can do iti n your PJs if you want!

You must be exhausted afterwards…