Nosh on extra nutrients with these smoothie recipes
BERRY-BEET BLISS
Rich in the antioxidant betaine, beets flush the liver, stimulate the lymphatic system, and oxygenate the blood. This blend’s flavor is sweet and spicy—far from earthy—thanks to strawberries, apple, lemon, cinnamon, and cayenne. The ingredients power this potent antioxidant, anti-inflammatory, alkalizing, detoxifying, weight-loss machine.
MAKES 2 SMOOTHIES
1¼ cups coconut water or water (plus more as needed)
1 medium red beet (cooked, if using a conventional blender), peeled and chopped
هذه القصة مأخوذة من طبعة July/August 2019 من Delight Gluten Free.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July/August 2019 من Delight Gluten Free.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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