This yoga posture has been named after the shape it takes that of a lord of the dance pose.
This yoga posture is pronounced as nat-ah-raj-sah-na.
Nata - Dance, Raj - King.
HOW TO DO NATARAJASANA (DANCING SHIVA)
• Lie on the floor. Bend your right knee and place right foot on the outside of the left knee.
هذه القصة مأخوذة من طبعة October 2018 من Rishimukh.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة October 2018 من Rishimukh.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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