Hot To Maintain Your Diet Goals This New Year Without Punishing Yourself
Femina|January 2022
Kayal Arivalan gathers expert advice to help you maintain your diet goals this new year without punishing yourself
Kayal Arivalan
Hot To Maintain Your Diet Goals This New Year Without Punishing Yourself

With festivals, parties and good food, the festive year-end has probably been very good. It has also perhaps been very bad for your fitness and diet goals. “All your diet goals and resolutions probably went out the window with one slice of pizza,” says Namrata Purohit, celebrity Pilates trainer. She shares tips and suggestions to help you break out of the love-hate triangle between you, junk food, and your diet this new year.

هذه القصة مأخوذة من طبعة January 2022 من Femina.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2022 من Femina.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من FEMINA مشاهدة الكل
AN ASIAN FIESTA
Femina

AN ASIAN FIESTA

Experience a culinary journey through the vibrant streets of Asia at the all-new ASIA KITCHEN BY MAINLAND CHINA in Pune

time-read
1 min  |
June 2024
OF SEAS,SANDS AND SPEED
Femina

OF SEAS,SANDS AND SPEED

BAHRAIN is a melting pot of many cultures and cuisines, besides being known for its international motoring circuit. Shraddha Kamdar takes a dip into its history and brings back a few stories

time-read
3 mins  |
June 2024
FROM HER KITCHEN TO YOURS
Femina

FROM HER KITCHEN TO YOURS

Cooking is the biggest form of relaxation for entrepreneur and food activist ARCHANA DOSHI. Speaking to Shraddha Kamdar about the growth of her platform Archana's Kitchen, she shares the inspiration behind her latest book Tasty Tiffin: 40+ Delicious and Healthy Lunch Plans For Kids

time-read
3 mins  |
June 2024
Get Swept Away By GOOD FOOD
Femina

Get Swept Away By GOOD FOOD

MEGUMI in Santacruz West, Mumbai, presents a feast for both stomach and eyes

time-read
1 min  |
June 2024
The Heart Behind THE HEADLINES
Femina

The Heart Behind THE HEADLINES

Ace newswoman. Investigative journalist. Go-getter. That is the NAVIKA KUMAR the world knows. She lets Primrose Monteiro - D'Souza in on a totally different side of herself

time-read
8 mins  |
June 2024
Overcoming Picky Eating
Femina

Overcoming Picky Eating

For parents, dealing with fussy eaters can be challenging. Ensure your child gets the balanced diet they need for optimal health and growth with these tips and strategies

time-read
3 mins  |
June 2024
'Junk' Foods You Can Eat Guilt-Free
Femina

'Junk' Foods You Can Eat Guilt-Free

Feel remorse after gorging on fried snacks? Opt for these options from dietician VIDHI CHAWLA

time-read
1 min  |
June 2024
SET OFF ON A GASTRONOMIC JOURNEY!
Femina

SET OFF ON A GASTRONOMIC JOURNEY!

The PANDAN CLUB in Chennai offers a delicious dive into Singaporean and Peranakan flavours - with a menu relaunch and high spirits

time-read
1 min  |
June 2024
DREAM ON
Femina

DREAM ON

What do those dreams actually signify? Prachi Rijhwani helps decode dreamscapes

time-read
2 mins  |
June 2024
CHART YOUR COURSE FOR HAPPINESS
Femina

CHART YOUR COURSE FOR HAPPINESS

Set your path to happiness but also deal with loved ones' concerns.

time-read
2 mins  |
June 2024