HOT OFF the press - Keep Sharp by Dr Sanjay Gupta
Storizen|January 2021
An exciting new science-driven guide to protecting your mind from decline.
HOT OFF the press - Keep Sharp by Dr Sanjay Gupta

Throughout our lives, we are always looking for ways to keep our minds sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.

هذه القصة مأخوذة من طبعة January 2021 من Storizen.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2021 من Storizen.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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