Give Yourself A Wabi- Sabi Makeover
Woman's Day Australia|11 September 2017

Embrace your imperfections with the latest wellbeing trend.

Shonagh Walker
Give Yourself A Wabi- Sabi Makeover

No, it’s not a new type of sushi or a form of martial arts.

The latest wellbeing buzzword, “wabi-sabi”, stems from the Japanese art of appreciating the beauty in the naturally imperfect world.

“In everyday life, wabi-sabi means seeing the beauty of what is and not always wanting more,” says life coach and wellness expert Alex Kingsmill. “So many of us are fuelled by a sense of not being and having enough.

“When you embrace wabi-sabi, you come to know that everything is exactly the way it’s meant to be.” Want to dip into the trend? Follow Alex’s advice on how to bring wabi-sabi into your life…

Accept yourself

“So many of us feel rotten for failing to live up to society’s very narrow definition of physical perfection,” Alex explains.

هذه القصة مأخوذة من طبعة 11 September 2017 من Woman's Day Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة 11 September 2017 من Woman's Day Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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