A Reminder: Body Care Is Just As Important As Skincare

No, this is not another story about scrubs.

- Victoria Jowett and Chloe Metzger

Hands up if your skincare stash is full of powerful creams, clever actives, and the latest hi-tech serums. Thought so. Now, can you tell us what is in your body-care routine? Let's guess...a budget shower gel and a no-frills lotion? Well, consider this an intervention, because your body deserves more. Sure, we get it, your face is on show a heck of a lot more than your bod, but using the correct products, ingredients, and formulas can help treat-and, in some cases, even prevent-a whole host of skin issues, from body acne (aka bacne) to keratosis pilaris. Not sure where to start? We got you. Consider this your five-step guide to caring for your body (the correct way), plus a 101 on how to manage if sh*t hits the fan.

1. BRUSH UP ON THE FACTS

Dr. Barbara Sturm Soft Body Brush, nykaa.com, ₹3,180

Allow us to introduce you to dry body brushing. Before hopping in the shower or bath, sweep a natural fibre brush over your limbs in long, upward motions. Not only is it great for exfoliating dead skin, but it also aids blood circulation, which can improve your skin tone and texture.

2. GOOGLE TRANSLATE (FOR YOUR SKIN)