You eat more kale than Beyoncé. You could school Gwyneth on sugar subs. But could these foods be doing you more harm than good?
Alisha is really healthy. The 29-year-old does Pilates four times a week and walks for an hour every day. She’s into superfoods. Each morning starts with a smoothie bowl packed with greens, coconut, yogurt, berries and almond butter, topped with shredded coconut and cashews. Mid-morning, she’ll have a bullet-proof coffee (made with grass-fed coconut oil, no milk) and a bliss ball. Lunch is a salad, followed by a fruit and veg-packed juice. Dinner is fresh fish and veggies, and for dessert, Alisha makes her own raw vegan brownie.
هذه القصة مأخوذة من طبعة April 2017 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة April 2017 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Sorry To Burst Your Bubble, But There's No Such Thing As Hate-Watching
It's time to like what you like and not feel weird about it.
10 Things Women With Great Skin Always Do
Some parting advice for the suddenly a-whole-lot-glowier you.
How To Network Without Giving Yourself The Ick
Wave goodbye to embarrassment and say hello to new opportunities.
The Highs And Lows Of Hard Launching A Break-Up
When else do you get a free pass to be this messy?
Keep an eye out for Nic
The 23-year-old Indo-German content creator on jorts, parathas, and Ishaan from Taare Zameen Par.
The devil still wears Prada
We explore what your fashion choices say about you at your workplace and why dressing like a professional still matters.
Future forward
Seven of India's best designers give us an insight into their vision for 2050...and their all-time favourite muse.
The films that changed fashion
There are films that are sharp and stylish, films that love fashion and ooze it. And then, there are the films that metamorphose it. We round up 10 films that impacted the way a generation dressed; plus honourable mentions, of course.
Is bondage breaking out of the 'niche' restraints?
Has big, bad 'BDSM' officially transitioned from a sidelined kink to the sexual mainstream (hey there, Christian Grey)? Or has it been part of it all along...
Is speed dating...back?
Hear us out: one outfit, one make-up application, multiple dates.