![Hi, Hello. Is My Posture Effed?](https://cdn.magzter.com/Cosmopolitan India/1675329740/articles/CSiufHn7g1675437769752/Posture.jpg)
If you regularly find yourself sitting at your desk like a shrimp (you know: shoulders hunched over, spine with more twists and curves than fusilli pasta), then you have probably wondered what that’s doing to your posture— and, more importantly, how you can fix it. Instead of rushing straight to Dr Google to get all the ‘answers’, heed the advice of UK-based physiotherapist Lyndsay Hirst.
WHAT CAUSES BAD POSTURE?
هذه القصة مأخوذة من طبعة January - February 2023 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January - February 2023 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
![Fillers On Your Mind?](https://reseuro.magzter.com/100x125/articles/268/1725325/kIeb_5Jp91717764889915/crp_FILLERS-ON-YOUR-MIND.jpg)
Fillers On Your Mind?
Cosmo intern Jia Noor Singh Bhandal's (very) quick and (very) easy take on the cosmetic procedure.
![Listen? You Need To Stop Making Your Crush Uncomfortable](https://reseuro.magzter.com/100x125/articles/268/1725325/KPYq2F8-X1717765205376/crp_LISTEN-YOU-NEED-TO-STOP-MAKING-YOUR-CRUSH-UNCOMFORTABLE.jpg)
Listen? You Need To Stop Making Your Crush Uncomfortable
And yes, you might just be doing it involuntarily.
![Hands Up If You've Been To Forgetting Apply SPF To These Areas](https://reseuro.magzter.com/100x125/articles/268/1725325/J3uqgFL7C1717761431335/crp_HANDS-UP-IF-YOUVE-BEEN-TO-FORGETTING-APPLY-SPF-TO-THESE-AREAS.jpg)
Hands Up If You've Been To Forgetting Apply SPF To These Areas
“Raises hand* and instantly reaches for sun protection
![Is Social Media Really A Free Space?](https://reseuro.magzter.com/100x125/articles/268/1725325/putc81Ma01717766174989/crp_IS-SOCIAL-MEDIA-REALLY-A-FREE-SPACE.jpg)
Is Social Media Really A Free Space?
We're always rooting for self-expression...especially on the internet. But a friendly and important—reminder to proceed with caution.
![PAMPER YOUR BABY WITH A LUXE SKINCARE EXPERIENCE](https://reseuro.magzter.com/100x125/articles/268/1725325/3Hvq59_hm1718011429708/PAMPER-YOUR-BABY-WITH-A-LUXE-SKINCARE-EXPERIENCE.jpg)
PAMPER YOUR BABY WITH A LUXE SKINCARE EXPERIENCE
Baby care brand CITTA offers products that are perfect for newborns and kids with the most sensitive skin
![Are we all Letterboxd-pilled?](https://reseuro.magzter.com/100x125/articles/268/1725325/E4v52rcSh1717766347195/ARE-WE-ALL-LETTERBOXDPILLED.jpg)
Are we all Letterboxd-pilled?
Film study grad or not, everyone's a critic now!
![Burning bright](https://reseuro.magzter.com/100x125/articles/268/1725325/5kTYzZ7HL1717765824128/BURNING-BRIGHT.jpg)
Burning bright
Cosmo India speaks to six creators about how they handle the grind and the toll it takes on their bodies and minds.
![MATCH POINT: Polyamory & the green-eyed monster](https://reseuro.magzter.com/100x125/articles/268/1725325/KCZkvT9Eu1717765525973/MATCH-POINT-POLYAMORY-THE-GREENEYED-MONSTER.jpg)
MATCH POINT: Polyamory & the green-eyed monster
While the concept is still more nascent than normative in India, traditionalists have one big question: what becomes of the jealousy?
![Hello, 2024's dating lingo for you](https://reseuro.magzter.com/100x125/articles/268/1725325/C8D-mOmu21717765367950/HELLO-2024S-DATING-LINGO-FOR-YOU.jpg)
Hello, 2024's dating lingo for you
Fresh ways to complicate your life this season.
![A nifty textbook guide to cleaning your beauty shelfie](https://reseuro.magzter.com/100x125/articles/268/1725325/oXj_EuTTS1717761624869/A-NIFTY-TEXTBOOK-GUIDE-TO-CLEANING-YOUR-BEAUTY-SHELFIE.jpg)
A nifty textbook guide to cleaning your beauty shelfie
Sorry, but it is time to finally throw away your three-year-old dried out mascara.