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If you feel insecure in your adult relationships, keep wanting to check in on a partner or starting arguments about where they have been, or if you avoid emotional intimacy and prefer to feel ‘independent’, identifying your attachment style could help you change your behaviour and improve your relationships going forward.
The three main attachment theory styles are: Anxious Attachment, Secure Attachment, and Avoidant Attachment. And here’s what they mean...and why they matter in relationships.
WHY KNOWING ATTACHMENT THEORY AND YOUR ATTACHMENT STYLE IS IMPORTANT
Barbara Honey, relationship counsellor at UK-based counselling services, Relate, says, “It’s very helpful for people to identify their attachment style, even if they’re not seeing a counsellor.” And the sooner one learns about it the better, “because if people did start thinking about it early on, and recognised they had a bit of a problem, they could do something about it before it went pear-shaped.”
هذه القصة مأخوذة من طبعة March 2021 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2021 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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Fillers On Your Mind?
Cosmo intern Jia Noor Singh Bhandal's (very) quick and (very) easy take on the cosmetic procedure.
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Listen? You Need To Stop Making Your Crush Uncomfortable
And yes, you might just be doing it involuntarily.
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Hands Up If You've Been To Forgetting Apply SPF To These Areas
“Raises hand* and instantly reaches for sun protection
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Is Social Media Really A Free Space?
We're always rooting for self-expression...especially on the internet. But a friendly and important—reminder to proceed with caution.
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PAMPER YOUR BABY WITH A LUXE SKINCARE EXPERIENCE
Baby care brand CITTA offers products that are perfect for newborns and kids with the most sensitive skin
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Are we all Letterboxd-pilled?
Film study grad or not, everyone's a critic now!
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Burning bright
Cosmo India speaks to six creators about how they handle the grind and the toll it takes on their bodies and minds.
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MATCH POINT: Polyamory & the green-eyed monster
While the concept is still more nascent than normative in India, traditionalists have one big question: what becomes of the jealousy?
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Hello, 2024's dating lingo for you
Fresh ways to complicate your life this season.
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A nifty textbook guide to cleaning your beauty shelfie
Sorry, but it is time to finally throw away your three-year-old dried out mascara.