TFW (that feeling when) scrolling makes you miserable. Yet you can’t stop doing it. We asked the experts how to spend time on social media and come away feeling better...
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A few years ago, TMI on Facebook meant you saw too many pics of someone’s avocado toast. If only! Now your news feed is rife with emotional land mines, big and small; mass shootings, SCOTUS rulings, and envy-inducing promotion announcements. “New norms have arisen about weighing in. People may feel like they’re missing out if they stay quiet,” says Susan Krauss Whitbourne, PhD, author of The Search For Fulfillment. Yet, the more time millennials spend on social media, a University of Pittsburgh School of Medicine study has found, the more likely they are to be depressed. Sad. Deleting all your accounts is probably not an option, so use these hacks to keep Snapping and double tapping and not feel like cr*p afterwards.
1 Use Fewer Platforms
هذه القصة مأخوذة من طبعة March 2017 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2017 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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Match Point: Polyamory & The Green-Eyed Monster
While the concept is still more nascent than normative in India, traditionalists have one big question: what becomes of the jealousy?
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Hello, 2024's Dating Lingo For You
Fresh ways to complicate your life this season.
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Fillers On Your Mind?
Cosmo intern Jia Noor Singh Bhandal's (very) quick and (very) easy take on the cosmetic procedure.
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Listen? You Need To Stop Making Your Crush Uncomfortable
And yes, you might just be doing it involuntarily.
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Hands Up If You've Been To Forgetting Apply SPF To These Areas
“Raises hand* and instantly reaches for sun protection
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Is Social Media Really A Free Space?
We're always rooting for self-expression...especially on the internet. But a friendly and important—reminder to proceed with caution.
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PAMPER YOUR BABY WITH A LUXE SKINCARE EXPERIENCE
Baby care brand CITTA offers products that are perfect for newborns and kids with the most sensitive skin
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Are we all Letterboxd-pilled?
Film study grad or not, everyone's a critic now!
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Burning bright
Cosmo India speaks to six creators about how they handle the grind and the toll it takes on their bodies and minds.
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A nifty textbook guide to cleaning your beauty shelfie
Sorry, but it is time to finally throw away your three-year-old dried out mascara.