Want to get healthier? Learn from the best. Anna Hart spent a week in Santa Monica, California: “The birthplace of the physical fitness boom of the twentieth century”.
It’s 8am on a Monday morning when I slap my yoga mat onto the hot studio floor, feeling a pre-emptive sense of virtuous well-being as the first beads of sweat gather on my brow. But any smugness is swiftly eviscerated when I overhear a few hissed words from my neighbour to her friend. “Are you double-classing today, too? The killer combo is hot barre then hot power yoga, back to back,” she says. Welcome to Santa Monica, California, where ‘double-classing’ is a verb.
هذه القصة مأخوذة من طبعة September 2018 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 2018 من Cosmopolitan India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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