FAZ GAFFA-MARSH
Founder of My Safe Sphere, an online mental health community that aims to dismantle the stigma around emotional and mental well-being by providing a space where individuals can talk about their feelings and problems and making referrals for low-cost therapy.
‘‘My nutritionist told me, ‘Nothing I’m going to do for you will work, unless you sort out your feelings,’” says Faz Gaffa-Marsh, when she first sought medical help for hair loss and eczema after her father passed.
That’s when Gaffa-Marsh, a freelance writer and marketeer, turned to counselling in a bid to process the grief she was going through. She continues, “There’s still a stigma [with mental health] I think, that it’s the batshit crazy people who go to therapists. There’s also the apprehension of it being invasive, intimidating and expensive,” she says, articulating the many perceived barriers — despite the topic having gained considerable traction in mainstream media in recent years.
هذه القصة مأخوذة من طبعة August 2020 من ELLE Singapore.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة August 2020 من ELLE Singapore.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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