BODY ARMOUR
Elle India|November 2020
Staying healthy in the time of coronavirus is all about a balanced immunity. Martha McCully explains how best to support this delicate and dynamic system
Martha McCully
BODY ARMOUR

Mythological tales, from Achilles to Dracula, are rooted in immunity. And since medicine’s earliest days, physicians have relied on metaphors—using images like armies, orchestras, communities, weather, and gardens—to try to explain what is, in fact, an extremely complicated system that controls the health and well-being of virtually every aspect of the human body. New York Times journalist Matt Richtel, author of An Elegant Defense: The Extraordinary New Science of the Immune System, describes it as the “Festival of Life.” Our immunological system exists both inside and around our bodies, he says, with organisms and agents swarming everywhere, from our gut to our car’s steering wheel— some beneficial, some more dangerous. Microorganisms like fungi and bacteria, and infectious invaders such as viruses, are the party crashers. Our immune system operates like a workforce of janitors and labourers, kicking out the rowdy, unwelcome guests and cleaning up after their messes.

“Festival of Life” could just as easily describe our lives before this pandemic—before the novel coronavirus, with its lethal spiked crown, crashed our festive existence as we knew it. Some experts predict the virus will return in waves this fall and beyond, so it’s best to shore up the bouncers while we can.

هذه القصة مأخوذة من طبعة November 2020 من Elle India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة November 2020 من Elle India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من ELLE INDIA مشاهدة الكل
Bridal Trends, 2024 Edition
Elle India

Bridal Trends, 2024 Edition

Bralettes, corsets and mermaid skirts emerge as the new must-haves when it comes to wedding dressing

time-read
4 mins  |
ELLE Wedding Book 2024
All The Feels
Elle India

All The Feels

Maahi Shah takes a deeper look at the big little moments in a bride's life as she prepares for her wedding day

time-read
5 mins  |
ELLE Wedding Book 2024
ISLAND ESCAPADE
Elle India

ISLAND ESCAPADE

Here's why Fiji is the ultimate destination to celebrate your love.

time-read
1 min  |
ELLE Wedding Book 2024
ROMANTIC ESCAPES
Elle India

ROMANTIC ESCAPES

Wondering where to head for a honeymoon getaway? Isha Mayer recommends five luxurious destinations for your honeymoon

time-read
3 mins  |
ELLE Wedding Book 2024
The Taste Of Weddings
Elle India

The Taste Of Weddings

What goes behind planning those extravagant grazing tables and indulgent bites at weddings? Top gourmet caterers let Isha Mayer in on their processes

time-read
4 mins  |
ELLE Wedding Book 2024
Challenging Convention One Ritual at a Time
Elle India

Challenging Convention One Ritual at a Time

Maahi Shah speaks to five female priests who have been breaking new ground while upholding faith and pursuing a passion for learning

time-read
6 mins  |
ELLE Wedding Book 2024
FIJI: A TROPICAL FOR INDIAN HAVEN WEDDINGS
Elle India

FIJI: A TROPICAL FOR INDIAN HAVEN WEDDINGS

From pristine beaches to cultural familiarity, discover why Fiji is the perfect destination for Indian weddings.

time-read
2 mins  |
ELLE Wedding Book 2024
MAKE YOUR WEDDING FANTASY A REALITY
Elle India

MAKE YOUR WEDDING FANTASY A REALITY

The Westin Hyderabad Mindspace offers luxurious venues, exquisite dining and unforgettable moments

time-read
3 mins  |
ELLE Wedding Book 2024
SHINING BRIGHT EVERYWHERE
Elle India

SHINING BRIGHT EVERYWHERE

Lab-grown diamonds for every occasion—luxury and affordability

time-read
1 min  |
ELLE Wedding Book 2024
BRIDAL BEAUTY, REDEFINED
Elle India

BRIDAL BEAUTY, REDEFINED

Christine Ko, CEO of Moira Cosmetics, shares her insights on makeup for brides and the art of achieving radiant skin.

time-read
1 min  |
ELLE Wedding Book 2024