At your fingertips
VOGUE India|July 2020
Low-maintenance workouts, easy-to-follow diet plans, personal trainers, interactive support groups—there’s a reason why fitness apps are drawing in users now more than ever. We speak to two women who took to the web to get back on track.
Sheree Gomes Gupta
At your fingertips

Convenient and budget-friendly, fitness apps have been gaining popularity over the last few years. However, 2020 would have to be their most popular year yet. At home or not, there is no excuse to not place health as your number one priority. I recently downloaded Noom and the one lesson I’ve already learnt is that I can no longer make excuses for not working out or not eating right. One click on the app and I am immediately reminded that I alone am accountable for my daily choices. Here, two women who successfully accomplished getting fitter via technology share their experiences.

SRIMOYI BHATTACHARYA

47, FOUNDER, PEEPUL CONSULTING

GOAL: TO GET FITTER, SLEEP BETTER AND BE LESS ANXIOUS

FITNESS APP: KENZAI

HOW IT WORKS: THE PROGRAMME (30, 60 OR 90 DAYS) INCLUDES CUSTOMISED DIETS, DAILY WORKOUTS AND SCIENCE-BASED LESSONS BY EXPERTS IN ADDITION TO DEDICATED TRAINERS AND PEER GROUPS THAT CONNECT VIA THE CHAT OPTION

BUILD YOUR OWN PLAN

“I’ve never been the kind to exercise or diet. The most I’ve done in the past is practise some yoga on and off. Two years ago, however, I decided it was time I took charge of my health. I wasn’t feeling so great—I was anxious, felt bloated quite often, couldn’t sleep…even my clothes were fitting tighter. Then last year, I came across Kenzai and signed up for the three-month Kenzai Body programme.

هذه القصة مأخوذة من طبعة July 2020 من VOGUE India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة July 2020 من VOGUE India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من VOGUE INDIA مشاهدة الكل
Breathe In, Breathe Out
VOGUE India

Breathe In, Breathe Out

A powerful tool to help you master your nervous system or another biohacking buzzword? SIMONE DHONDY explores the inhalations and exhalations of breathwork

time-read
4 mins  |
November - December 2024
Red Pill, Blue Pill
VOGUE India

Red Pill, Blue Pill

India's nutraceutical industry is booming thanks to advanced technology, distrust of the medical system and rising vanity. With multivitamins becoming purer and more effective, NIDHI GUPTA finds out if supplements have become the new serum

time-read
4 mins  |
November - December 2024
Sign of the times
VOGUE India

Sign of the times

No longer do you need to have an answer to, \"What is the significance of this?\" when people point to your new tattoo. ARMAN KHAN discovers that everything is on the table when you get inked temporarily

time-read
3 mins  |
November - December 2024
Return to form
VOGUE India

Return to form

Watching the world's most elite athletes deliver the best performances of their careers rekindled SONAKSHI SHARMA's own love for sports

time-read
3 mins  |
November - December 2024
Dimple, All Day
VOGUE India

Dimple, All Day

YOU MAY HAVE WATCHED HER ON THE BIG SCREEN FOR OVER FIVE DECADES, BUT DON'T MAKE THE MISTAKE OF ASSUMING THAT YOU KNOW DIMPLE KAPADIA.

time-read
9 mins  |
November - December 2024
MUSIC, TAKE CONTROL
VOGUE India

MUSIC, TAKE CONTROL

As someone who had always sought safety in numbers, ALIZA FATMA often wondered what her own company would feel like. The answer arrived unexpectedly when she attended her first-ever music festival, one of the largest in the world, all alone

time-read
3 mins  |
November - December 2024
Let it grow
VOGUE India

Let it grow

When we think of hardworking farmers toiling in India's scorching heat, we often think of men, the sweat on their brow, the sinews in their arms. JYOTI KUMARI speaks to four women who are championing the invisible female labour that keeps these fields running

time-read
5 mins  |
November - December 2024
YOU'LL NEVER WALK ALONE
VOGUE India

YOU'LL NEVER WALK ALONE

When armless archer Sheetal Devi set her sights on the Paralympic Games this year, she knew she had a tough journey ahead of her. Luckily, her mother was with her every step of the way.

time-read
5 mins  |
November - December 2024
Beauty and the feast
VOGUE India

Beauty and the feast

The appeal of Indian weddings has always been in a sprawling spread. For additional bragging rights, Aditi Dugar recommends going beyond designer tablecloths and monogrammed napkins.

time-read
1 min  |
November - December 2024
Sweet serendipity
VOGUE India

Sweet serendipity

From a scavenger hunt-inspired proposal to a Moroccan-themed baraat, Malvika Raj and Armaan Rai's love story prioritised playfulness throughout their blended celebrations.

time-read
4 mins  |
November - December 2024