party platters
BBC Good Food ME|December 2020
Make our easy, healthy sharing bites to serve with drinks this New Year’s Eve
ESTHER CLARK
party platters

Smoky veggie nachos

SERVES 6 PREP 25 mins plus cooling COOK 15 mins EASY V

7 soft corn tortillas

1 tbsp rapeseed oil

1 tsp sweet smoked paprika, plus extra to serve

2 red peppers, halved and deseeded

400g can black beans, drained and rinsed

½ bunch of parsley, very finely chopped

50g fat-free yogurt

1 jalapeño, finely sliced For the salsa

4 spring onions, finely sliced

4 medium tomatoes, deseeded and finely chopped

1 small avocado, peeled, stoned and chopped

½ small bunch of coriander, finely chopped

1 small garlic clove, finely grated

1 lime, zested and juiced

1 tbsp rapeseed oil

1 Heat the oven to 180C/160C fan/ gas 4. Cut each of the tortillas into 8-10 triangles and spread over two large baking sheets. Drizzle with the oil and sprinkle over the paprika. Bake for 7-8 mins until crisp and leave to cool.

2 Heat the grill to high. Grill the peppers, skin-side up, for 7-10 mins until charred and soft. Leave to cool. Peel off and discard the skins, slice into strips and toss with the beans and parsley.

3 To make the salsa, combine the ingredients. Pile the nachos on a large plate, top with the bean mix, salsa, yogurt and jalapeño and sprinkle over some paprika to serve.

GOOD TO KNOW healthy • folate • fibre • vit c • 2 of 5-a-day

PER SERVING 292 kcals • fat 11g • saturates 2g • carbs 37g • sugars 8g • fibre 7g • protein 9g • salt 0.7g

Turkey cobb salad

هذه القصة مأخوذة من طبعة December 2020 من BBC Good Food ME.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 2020 من BBC Good Food ME.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.