Rich in protein and minerals, broth has become one of the most sought-out recipes in the wellness arena recently. Don’t let the long cooking time deter you, freezing broth in easy-to-use ice cube trays is a great way to make this power-packed liquid even easier to use in your recipes. Bone broth is made by boiling down meat bones that have been roasted, whereas regular broth (also often made with bones) is made by simmering unroasted meat, vegetables, herbs, and water, then strained. A source of amino acids, minerals, and collagen, bone broth advocates believe the nutrients in homemade broths contribute to improved gut health by calming the digestive tract, aiding healthy digestion and supporting repair. The long cooking time of a broth releases more minerals from the bones than a usual stock.
CHICKEN BROTH
PREP + COOK TIME 6 HOURS 15 MINUTES (+ COOLING & REFRIGERATION) MAKES 3 LITRES (12 CUPS)
هذه القصة مأخوذة من طبعة Issue 54 2019 من The Australian Women's Weekly Food.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 54 2019 من The Australian Women's Weekly Food.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
bake of the month
Crunchy coconut meringue and tangy rhubarb combine in a mouth-watering slice perfect for a crowd.
ADVANCED - Cooking class
This recipe is fairly technical, and requires time resting the pastry at each stage, so break it over two days if you like. But perservere, it's worth it!
slow cooker of the month
Who knew you could make pizza in the slow cooker? We did! And we share our easier-than-ever spin using store-bought pizza dough and sauce.
4 ways with MUESLI BARS
sensational snack
AIR FRYER budget-busters
Hearty and satisfying recipes that will save you time and money
A table for one
Cooking for one gives you complete freedom to please yourself.
BEGINNER - Cooking class
The secret ingredient, lemon curd, coupled with a simple lemor glaze drizzle, makes this cake perfect for citrus lovers.
Tea party for Mum
It's Mum's special day this month, so we're bringing back the tea party! Our dainty finger sandwiches, delicate pastries, and a pretty celebration cake are sure to impress.
INTERMEDIATE - Cooking class
Have a crack at our classic meat pie - a buttery shortcrust pastry shell that gives way to a savoury filling of tender beef with a flaky, crispy puff pastry lid.
Feast around the world
We've got protein covered as we head into the cooler months with international flavours to excite.