Readers Tell Us Their Health Goals, And How They Stay Motivated
Arthritis Today|May/June 2017

Getting quality and consistent sleep. I am motivated by how much better I feel when I do.

Readers Tell Us Their Health Goals, And How They Stay Motivated

To try harder not to get upset over things I cannot control as it sets off a flare of my rheumatoid arthritis (RA). –Caroline Campbell

Pace myself better. I often attempt to do too many activities in a day, then I become very exhausted, frustrated and discouraged. I write out a schedule with just one activity per day. –Maggie Frisch

هذه القصة مأخوذة من طبعة May/June 2017 من Arthritis Today.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May/June 2017 من Arthritis Today.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.