The Anti-Cancer Diet

Disease-proof your plate with science-backed foods shown to reduce cancer risk.

- LISA TURNER

make it!

Spinach Salad with Tahini Dressing

Serves 4

Salad:

5 cups baby spinach

½ cucumber, sliced

½ cup canned chickpeas, drained and rinsed

4 radishes, thinly sliced

2 Tbs. unsalted sunflower seeds

10 cherry tomatoes, halved

Dressing:

½ cup fresh lemon juice

½ cup extra virgin olive oil

¹⁄³ cup tahini

2 Tbs. maple syrup or honey

2 garlic cloves, minced

Sea salt and black pepper, to taste

1. Combine all salad ingredients in large salad bowl.

2. Combine lemon juice, olive oil, tahini, maple syrup, and garlic in blender, and blend until smooth. Season to taste with salt and pepper.

3. Pour dressing over salad, and toss to coat.

Per serving: 520 cal; 9g prot; 41g total fat (6g sat fat); 37g carb; 0mg chol; 140mg sod; 9g fiber; 18g sugar

Recipe excerpted from Ancient Remedies by Dr. Josh Axe.