Safe House
Clean Eating|January - February 2020
Four eco-friendly ways to make your home a toxin-free sanctuary.
KATE GEAGAN
Safe House
When I think back to my childhood, I realize I was likely awash in a cocktail of chemical compounds (sorry, mom!). Dryer sheets, air fresheners and a full cupboard of hard-hitting cleaners and equally harsh sprays were part of our daily routine, touted as solutions to help us scrub and scour our home free from any potentially “bad bugs.”

Thankfully, as I am raising my own children, a lot has changed, from our understanding of the science behind eco-friendly chemicals and products, to the products available to us as we seek to detoxify our homes and our world. And that’s a good thing: The average person spends 65% of their entire lifetime inside their home, according to a 2019 report from Harvard TH Chan School of Public Health, making it a frontline space in your quest to avoid exposing your family to unnecessary chemicals.

While the food industry has come a long way in creating transparency, this unfortunately isn’t the case with cleansers. In a 2011 study, researchers investigated 25 common cleansers, laundry supplies and personal-care products using gas chromatography and found they emitted 133 different volatile organic compounds (VOCs), 24 of which were classified as toxic or hazardous under US laws. The surprising parts? Only one of these compounds was listed in the ingredients, and products labeled “green” did not fare better than conventional ones.

Part of the problem lies in the scant regulation around ingredient disclosure. In the US, for instance, ingredients listed as “fragrance” aren’t required to be disclosed on some product labels and, in fact, can be made up of several hundred substances.

WHAT YOU CAN DO

هذه القصة مأخوذة من طبعة January - February 2020 من Clean Eating.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January - February 2020 من Clean Eating.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من CLEAN EATING مشاهدة الكل
Summer Lovin'
Clean Eating

Summer Lovin'

Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.

time-read
6 mins  |
Summer 2022 / July - September 2022
Into the Wild
Clean Eating

Into the Wild

Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.

time-read
9 mins  |
Summer 2022 / July - September 2022
[ Three Ways ] Tropical Punch
Clean Eating

[ Three Ways ] Tropical Punch

Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.

time-read
4 mins  |
Summer 2022 / July - September 2022
You Had Meat Tacos
Clean Eating

You Had Meat Tacos

"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.

time-read
10+ mins  |
Summer 2022 / July - September 2022
The Multitasker
Clean Eating

The Multitasker

Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)

time-read
3 mins  |
Summer 2022 / July - September 2022
The Minimalist
Clean Eating

The Minimalist

Summer cooking is all about fresh and fast and avoiding the stove.

time-read
2 mins  |
Summer 2022 / July - September 2022
Lighten Up
Clean Eating

Lighten Up

If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.

time-read
5 mins  |
Summer 2022 / July - September 2022
JUST RIGHT
Clean Eating

JUST RIGHT

The classic low-country boil is a celebration of place, tradition and ratio.

time-read
3 mins  |
Summer 2022 / July - September 2022
Recovery Days
Clean Eating

Recovery Days

The mantra that food is fuel is gold, but food as refuel is equally valuable.

time-read
10 mins  |
Summer 2022 / July - September 2022
Lower your impact without sacrificing satisfaction.
Clean Eating

Lower your impact without sacrificing satisfaction.

Eat like a Reducetarian.

time-read
7 mins  |
Summer 2022 / July - September 2022