The Mighty Coconut
Clean Eating|Summer 2021
From kitchen mainstays like oil and milk to vegan innovations like dairy-free yogurt, the versatile coconut plays a ubiquitous role. Go nuts for coconut products in this editor-curated collection of clean finds of tropical origins.
ANIKA A. SYEDA
The Mighty Coconut

CLEANER COOKING

Nutiva’s Organic Virgin Coconut Oil is rich in fat with a very subtle scent and taste –ideal for sautéing and baking.

$14 per 23-oz jar, nutiva.com

GOODBYE, GLUTEN!

Lower in carbs and higher in protein and fiber, Bob’s Red Mill Coconut Flour is a staple in Paleo, keto and gluten-free baking. $5 per 16-oz bag, bobsredmill.com

CHIP OFF THE OLD BLOCK

Preservative-free and baked (never fried), Bare Snacks Toasted Coconut Chips Snack Pack is perfectly purse-sized! Try it as a topper for baked goods.

$19 per 16 bags, baresnacks.com

هذه القصة مأخوذة من طبعة Summer 2021 من Clean Eating.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Summer 2021 من Clean Eating.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.

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Into the Wild
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Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.

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[ Three Ways ] Tropical Punch
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[ Three Ways ] Tropical Punch

Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.

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"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.

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The Multitasker
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The Multitasker

Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)

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Summer cooking is all about fresh and fast and avoiding the stove.

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If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.

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The classic low-country boil is a celebration of place, tradition and ratio.

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Recovery Days
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The mantra that food is fuel is gold, but food as refuel is equally valuable.

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Eat like a Reducetarian.

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