DIABETES 101
Still getting your head around your diagnosis? These questions might sound familiar...
When should I test my blood glucose levels (BGLs)?
This depends on the type of diabetes you have and what - if any – medication you're using, but possible times include before meals, two hours after eating, before bed, before exercise and if you're feeling unwell.
What should my BGLs be?
This also depends on a range of factors, but as a guide, if you have type 1 diabetes, 1 targets to aim for are 4-8 millimoles of glucose per litre of blood (mmol/L) before meals and <10mmol/L two hours after starting a meal. If you have type 2, target levels are 6-8mmol/L before meals and 6-10mmol/L two hours after starting meals.
What's HbA1c?
It's your average BGLS over a period of 10-12 weeks and, alongside the blood glucose monitoring you do yourself, paints a picture of your blood glucose management.
What's a hypo?
It's when BGLs drop below 4mmol/L, which makes it hard to concentrate and needs to be treated quickly using specific foods. Hypos only occur in people using insulin or taking some types of glucose-lowering tablets to manage their diabetes.
Will I have to use insulin?
هذه القصة مأخوذة من طبعة May-June 2022 من Diabetic Living Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May-June 2022 من Diabetic Living Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
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Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.
