Fight your busyness trap and pick a low-investment workout. Mihika Pai makes every minute count.
Justifying the lack of a regimented fitness routine is as easy as rolling off a log. We’re all well-equipped with excuses, the most popular of which — and one that requires zero creativity — is the lack of time. But let’s be honest for a second. If you were to add up all the hours spent watching reruns of Grey’s Anatomy, sprucing up Pinterest boards, stalking high school nemeses on Instagram or even getting a blowout at the salon, you’d see that time isn’t really the problem.
هذه القصة مأخوذة من طبعة January - 2016 من Elle India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January - 2016 من Elle India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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