Micaela Markides
Fitness His Edition|September - October 2017

Food, Fitness and Family Are What Drive This Rising Fitness Bikini Star From Pretoria

Micaela Markides

How did you get involved in the fitness industry?

In 2015 my boyfriend and his best friend entered a novice IFBB show. The thought excited me, even though I wasn’t competing. I was captivated by the atmosphere at the event and all I could think was “I need to be up there!” Two months later I was on stage.

What was your first show like?

I competed in the Beach Bikini division and placed 5th, which was not acceptable for me. I decided I wouldn’t stop until I won.

Have you always been active?

I’ve been an athlete my entire life. I started gymnastics as a two-year-old and did competitive gymnastics, six hours a day, six days a week for 15 years.

What’s your training philosophy?

It’s ‘all or nothing’. I’m quite the extremist, and a perfectionist, so I don’t believe in doing anything in half measures.

On a scale of 1 to 10, how obsessed are you with exercise?

Probably 12.

What approach did you follow at first that may not have worked?

هذه القصة مأخوذة من طبعة September - October 2017 من Fitness His Edition.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة September - October 2017 من Fitness His Edition.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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