Television hunk Karan Patel (of ‘Yeh Hai Mohabbatein’) shares the secrets behind his muscular body.
My Fitness Mantra: My workout routine is not fixed. Sometimes, I work out for six days a week and sometimes, seven. I do two hours of cardio weights and functional training every alternate day. I follow a lot of cardio weight training in between burpees and functional training.
هذه القصة مأخوذة من طبعة May 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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