The grace of universal rhythms is expressed in the phases of the moon, the ebb and flow of the tides, the earth's rotation, and the changing of the seasons. The human body has rhythms like the beating of the heart thousands of times throughout the day, the pulsing of blood, and the very act of breathing.
Our internal body clock governs our daily circadian rhythm. It’s the master timekeeper of when things should happen. Years ago, it was thought that there was one timekeeper—the brain—which controlled the body’s many functions. We now know that the brain is the conductor of a large time-keeping orchestra of peripheral clocks that are widespread throughout the body, one of which is located in each ovary, governing the cycle of women throughout the ages.
The most life-affirming rhythm that we take part in is breathing. Our breath is our life force. Mindful breathing fosters a relaxed and focussed state of mind. Its rhythm calms the emotions and slows the heart rate, allowing the body to make peace with the tension harboured within.
Just as a pebble thrown into a pond creates ripples that travel outward, so does our personal rhythm. The vibration of everything we do and think affects the people in our lives. Their reaction, in turn, affects others. Our personal rhythm is powerful. With it, we can change the world in a variety of ways for better or worse.
The three-day spiritual and rhythmic retreat—Rhythm of Life— focusses on finding and tuning in to your own rhythm and the Universal Law of Rhythm.
هذه القصة مأخوذة من طبعة May 2021 من Life Positive.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة May 2021 من Life Positive.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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A hike to Mount Maunganui in New Zealand filled Rashi Bunny with a sense of awe and wonder equivalent to witnessing the glory of the Divine Himself
Navigating Your 20s: A Simple Guide
By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future
Inducing Sweet Slumber
As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages
Days for the Divine
Guided by her mentor Megha Bajaj, Meghana Acharya sends positive vibes into the Universe to ensure the well-being and success of others
Voices from the beyond
Near-Death Experiences (NDES) have long fascinated humanity-a glimpse beyond the veil, a sneak peek into the unknown that pulsates with wonders, mysteries and intrigue. Jamuna Rangachari takes us through the narrations of a few who went to the other side and returned to share in great detail what they experienced and how it transformed them
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An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us
Many Lives, One Master
Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers
Modern art with a tribal touch
Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.