This Trending Martial Art Will Take The Fight To Your Waistline And Stop Your Fitness Motivation Tapping Out
1 WHERE DO I START?
Rolling around on the mats of your local gym. Many chains now offer Brazilian jiu jitsu (BJJ) classes, but to commit to the art rather than the workout, you’ll need to find a specialist establishment. Any gym associated with Professor Mario Sergio Yokoyama is a good place to start. Check out possibilities at mybjj.com.au and graciejiujitsu.com.au.
2 WHO’S IT FOR?
هذه القصة مأخوذة من طبعة July 2018 من Men's Health Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 2018 من Men's Health Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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