Unearthly Delights
Men's Health Australia|September 2017

Discover why a trip to The Maldives is a must for any stressed-out man in search of sun and salvation.

David Ashford
Unearthly Delights

I ’m balanced precariously on one leg, my hands linked above my head in a hydrotherapy pool at COMO Cocoa Island resort in The Maldives. I’ve been told that yoga, when done correctly, can be a transcendent, borderline divine experience. But as a bloke who’s more comfortable bending it like a particular high-pitched style icon on the football pitch than contorting my limbs in a yoga studio, I had dismissed this as the new-age posturing of hemp-garbed hippies.

Until today when I jumped into a pool of warm water in a class led by Dr Aashly Jayan, the resident yoga instructor who carries a touch of the mystical about him. Aashly, who wears yellow flowers behind his ears, is doing his best to make me a yoga convert – of the water-based variety anyway – propping me up when I teeter and moving me gently through the pool’s hydro stations. Finally, he cradles my head as a heavy cascade of water pounds my scalp. As baptisms go this is hard to beat. I’m a bornagain yoga disciple.

Hydro-yoga is just one of many experiences that invite divine comparison in The Maldives, perhaps the closest approximation of heaven on earth. On long grey days in the office under deadline pressure, I’ve longed to dive into the default desktop wallpaper of my Mac and inhabit a calmer, more exotic world - I just didn’t picture Dr Aashly here with me.

هذه القصة مأخوذة من طبعة September 2017 من Men's Health Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة September 2017 من Men's Health Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من MEN'S HEALTH AUSTRALIA مشاهدة الكل
Good Guy, Bad Drinker
Men's Health Australia

Good Guy, Bad Drinker

When booze is involved, you might not be as charming as you think you are

time-read
6 mins  |
June 2020
How To Change Your Story
Men's Health Australia

How To Change Your Story

For a third of my life, I lived in an endless replay of the story of how I never measured up – a loop that kept me locked in a spiral of shame and meaningless hustling. Then I got the nudge to do some fact-checking

time-read
7 mins  |
June 2020
THE GOOD FIGHT
Men's Health Australia

THE GOOD FIGHT

When the going gets tough . . . the tough put others first. Here we salute some of the more selfless and courageous responses to the COVID-19 pandemic. Why? Because hope and optimism are catchy. And in this time of crisis it’s worth remembering that the virus isn’t the only thing that spreads

time-read
10+ mins  |
June 2020
TAKE REMOTE CONTROL
Men's Health Australia

TAKE REMOTE CONTROL

Working from home using furniture that isn’t built-for-purpose could take a toll on your body. MH editor Scott Henderson went hunting for solutions

time-read
4 mins  |
June 2020
Morgan Mitchell
Men's Health Australia

Morgan Mitchell

The eye-catching star of the track has stopped running from a troubled past and is doing things her way. Get used to it

time-read
5 mins  |
June 2020
SNACK SIZED - WORKOUTS
Men's Health Australia

SNACK SIZED - WORKOUTS

Purpose-built for the busy man, micro workouts could make you stronger, fitter and more mobile. The best part? You can do them in self-isolation and integrate them into your working day

time-read
10+ mins  |
June 2020
ENTER THE BEAST
Men's Health Australia

ENTER THE BEAST

Big, fast and ultra high-performing, Mercedes’ latest offering could make a grown man cry

time-read
4 mins  |
June 2020
KUMAIL NANJIANI CAN DO ANYTHING
Men's Health Australia

KUMAIL NANJIANI CAN DO ANYTHING

TRANSFORM HIS WHOLE BODY. REIMAGINE A MARVEL HERO. REDEFINE THE ROLE OF LEADING MAN. AND (OF COURSE) MAKE US LAUGH

time-read
10+ mins  |
June 2020
HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK
Men's Health Australia

HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK

What happens when an ageing prizefighter, a quirky gadget and iconic ’90s marketing combine to take over the world?

time-read
8 mins  |
June 2020
BETTER MAN
Men's Health Australia

BETTER MAN

Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all

time-read
10+ mins  |
June 2020