Tank by Fabletics; shorts by Abercrombie & Fitch; sneakers by APL.
JAY ELLIS HAS the biggest smile on his face.
This isn't the smile of his Insecure character, Lawrence Walker, after accidentally charming his way into a threesome. This is the smile of a man who has spent hours in a jet, flying so fast the pull of gravity increased his bodyweight sevenfold while he delivered lines as fighter pilot Payback, his first role in an action film.
As hard as it was, [Jay] had a great time and appreciated every moment, says Maverick director Joseph Kosinski. Filming was so physically demanding that it left some of Ellis's costars puking and Kosinski proclaiming, I don't know if anyone will ever shoot a movie quite like this again.
Ellis couldn't be happier. I love being uncomfortable. There's so much growth in there, the 40-year-old says. I love exploring, and that is what acting is for me. I get to explore myself and parts of me I didn't know existed.
Smiling (probably) doesn't suggest Ellis is masochistic-he's just always been comfortable with the unknown. Born Wendell Ramone Ellis Jr. in Sumter, South Carolina, he moved around a lot due to his father's work with the Air Force, attending 12 schools in 13 years. To find solace amid the constant changes, Ellis says, he created an imaginary friend, Mikey, who was helping me make sense of the world. (More on him later.)
هذه القصة مأخوذة من طبعة May - June 2022 من Men's Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May - June 2022 من Men's Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Tren Nation - How an obscure bovine steroid became gym Gen Z's favorite social-media muscle flex.
Not anabolic steroids. Not testosterone. Not creatine or multivitamins or a high-protein diet. No, Frank and Jesse (who both spoke on condition of anonymity because trenbolone is deemed illegal) immediately jump to trenbolone, which has quickly developed a rep for increasing muscularity and decreasing body fat all at once. Among bodybuilders it's known as the god of all steroids for its potency. To teens and young men, it's simply tren, a ticket to the prototypical social-media-friendly physique. Why? Frank, who's now 18, explains tren's growing popularity with all the confidence and expertise of someone who Googled tren once (mostly to see how jacked it made cows), watched hundreds of hours of tren content on Tik Tok, and made a ton of tren jokes. If the only thing you care about is putting on muscle, he says, it really does seem like tren is the thing to take.
Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.
Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up. An estimated 15 percent of American adults-that's about 38 million peoplehave some level of hearing loss, according to the CDC. Research increasingly suggests that untreated hearing loss can lead to other significant health issues, including depression and Alzheimer's disease.
Back-Round Check! - Tap into next-level total-body strength and supercharge muscle gains by learning when and how) to round your back in the gym.
Lift with your legs, not with your back. It's a cue many trainers use anytime you bend down to lift something heavy. It makes sense, too, since conventional wisdom holds that rounding your back with heavy weight leads to injury. But if you look closely at a strongman like Tom Stoltman hoisting a 300-kilogram (661-pound) Atlas stone, you'll notice that his spine isn't ramrod straight at all. Instead, he's almost hunching forward, curling his entire spine around the stone. And if you scroll fitness social media long enough, you may come across an exercise called the Jefferson curl, which asks you to stand holding a light barbell, then lower the barbell while simultaneously rounding your back as much as possible.
Christian Mccaffrey is Him - He's entering his eighth season in the NFL, but the league's most electric running back is not slowing down.
Every off-season for the past seven years, Christian McCaffrey, the San Francisco 49ers' All-Pro running back, has met up with Brian Kula, C.S.C.S., a trainer he's worked with since eighth grade. They talk about any injuries and any niggling pain from the previous season, do a battery of strength and movement tests, and then create a program "to turn CMC back on."
A Merciless Sun
Just over a year ago, Kekoa Lansford watched from a hilltop as the Maui wildfires incinerated his hometown.
ARE YOU THERE, GOD? IT'S ME, JAKE
How societal menace and serial disrupter JAKE PAUL is trying to change the sport of boxing, influence influencer culture, and, gulp, maybe change the world, too.
THE REINVENTED QUARTERBACK
A 2023 bookended by injuries pushed the Bengals' JOE BURROW to reconstruct his entire approach to fitness and nutrition.
THE WRECKING BALL WIDEOUT
DK METCALF pursues an old-school path to hardcore strength: PUSH. YOUR. LIMITS.
FATHERHOOD BUT WITH QUESTION MARKS
I've always wondered if I'm a good dad. So I did something drastic: I asked my kids.
CAN MARVEL REGAIN ITS SUPERPOWERS?
Critical savaging. Box-office meh-ness. Cultural irrelevance. How did the MCU lose its dominance over all screens, and what will it take to restore it?
