Sci-fi TV heroine LINDSEY MORGAN found fitness inspiration in the badass character she plays on The 100.
“I’ve been through so many phases with my body,” she says. “I’ve been 20 pounds lighter than I am now and 15 pounds heavier. I’ve had 10% body fat and 32% body fat. I’ve run the spectrum, and I’ve learned that trying to force something that isn’t natural for my body doesn’t work.”
هذه القصة مأخوذة من طبعة May 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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