Chicago Cubs star Anthony Rizzo sheds light on how to stay durable over a long MLB season.
Anthony Rizzo hasn’t even hit 30 yet, but the Chicago Cubs star first baseman is already flexing the types of accomplishments that make a baseball career complete. The 29-year-old is a three-time AllStar, a two-time Gold Glove winner, and a Silver Slugger winner—plus, he has one World Series championship to his name. A secret to Rizzo’s success? Training for durability, as he has played in at least 153 games in each of the Cubs’ past four seasons.
SEVEN THINNING STRETCH
هذه القصة مأخوذة من طبعة June 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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