Overcome these common winter woes during your next OCR to stay competitive.
Obstacle course races are demanding enough without all the pitfalls associated with wintertime—ice, sleet, and frigid temps. Ryan “the Canadian Express” Atkins, an OCR racer who has been on more podiums than any other man in the past three years, including winning World’s Toughest Mudder a record five times, knows a thing or two about braving the cold. So we asked him for his top wintertime OCR tips.
1 LAYER UP
هذه القصة مأخوذة من طبعة January 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January 2019 من Muscle & Fitness Philippines.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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