It’s cold and damp outside and a walk or run is the last thing on your or Fido’s mind. But exercise for the mind and body is as important for your dog as it is for you during the chilly months.
Like it or hate it, winter is the season that makes us move a little slower, eat a little more and generally puts a damper on the mood. This doesn’t only apply to us but to our favourite furkids as well. Here are some tips to keep your dog a lean, mean and adorable machine during winter.
INDOOR PLAYTIME
You can just hear your mother’s voice saying: ‘No playing inside the house!’ Well, this is the time that phrase goes out the window. Grab an old tennis ball, or your dog’s favourite squeaky toy, for a game of fetch; a rope toy for tug-of-war; laser pointers (they’re not just for cats); even bubbles; and let loose.
Important: Vary the activity and the duration to keep your dog interested and keep all breakables out of the way.
HIDE AND SEEK
There are a number of ways to play this, but the simplest way is to grab your partner, or the kids, show the pooch the treat they are searching for, hold him at one end of the house, have your partner/kids go to the other end of the house with the treat and hide from the dog.
هذه القصة مأخوذة من طبعة July 2017 من Natural Medicine South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 2017 من Natural Medicine South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
A-Z For Healthy Winter Skin
It’s winter time and, believe it or not, your skin needs just as much care, if not more, as during the summer. Dr Leila Sadien offers comprehensive advice on how to keep your skin glowing and healthy throughout the chilly months ahead.
Ear Disease In Dogs
Dr Alex Niven outlines the causes, symptoms and treatment of outer ear infection in dogs so that you can be prepared if your best friend is afflicted with this common condition.
That Burning Feeling
Cystitis is an unpleasant condition usually caused by a bacterial infection that needs prompt medical attention. Following simple steps to promote bladder health can reduce the risk of recurrence of infection.
Yoga For Thight Hips
Your hips don’t lie but store and bury emotions. Yoga can unlock the secret to tight hips.
Say No To Nasties In Cosmetics!
The many beauty products available to us come in pretty packaging, but don’t be fooled – wise up and check those labels for the chemical nasties lurking in the ingredients that will only do long-term harm to both you and the environment.
The Reasons We Over-Eat
Our sedentary, food-abundant circumstances may be a byproduct of our ‘success’ as a society, and our nutrient, emotional and spiritual deficiencies a result of our hectic lifestyles – but they clearly create imbalances, gaps and voids in our lives, often leading to overeating and obesity.
Miracle Versus Law
DR JOHN DEMARTINI, BSC, DC. www.drdemartini.com info@DrDemartini.co.za He is a leading inspirational speaker, authority on human behaviour, teacher and author. His knowledge and experience are a culmination of 35 years of research and study of more than 28 000 texts in over 200 disciplines ranging from psychology, philosophy, metaphysics and theology to neurology and physiology.
Beauty From Within
ANDREA DU PLESSIS, BSC DIETETICS, MPHIL EXERCISE SCIENCE. Twitter@andreaduplessis Andrea is a registered dietician. Following her initial career as a consulting dietitian, she furthered her studies in the field of sports nutrition with a Master’s degree in Sports Science. As nutrition expert, she has a passion for healthcare through nutrition, natural remedies and an active lifestyle.
The Case For Marijuana As HIV Medicine
Support for medicinal marijuana has reached an all-time high in many parts of the world, especially among medical practitioners. Over 70% of the elite community are in favour of the use of cannabis to lessen the effects of a large number of chronic medical conditions.
Vegan Athletes Reach Peak Performance
Plant-based foods prove their mettle as well-known athletes go vegan and reach peak performance levels.
