The Gain
A “very lean” teenager, Shanee says that she never had much of a problem with her weight. It was only when she started working and wasn’t exercising as much that the unwanted weight started creeping on. And her eating habits didn’t help. “[I would start] my day with a toasted sandwich for breakfast, a takeout from the canteen for lunch and grab some chocolates and sweets for snacks while I worked. Dinner would be a usual homecooked meal. And every meal was always accompanied by fizzy drinks,” she explains.
The Change
After the birth of her second child, Shanee says she realized that she needed a change as she wanted to be a mother who was involved with her kids – and the excess weight was making that hard to do. “Even just a quick playtime had me exhausted,” she adds. Deciding that she would start 2020 on a healthier note, Shanee set her last “I will lose weight” resolution with determination.
The Lifestyle
هذه القصة مأخوذة من طبعة September 2020 من Women's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 2020 من Women's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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