How To Live More Fully
Yoga Journal|April 2018

A meditation on impermanence showed teacher Max Strom how to make the most of his life.

Max Strom
How To Live More Fully

FROM TIME TO TIME, nearly all of us are prompted to reassess our priorities. The trigger is usually an event or an interaction that leads to an epiphany. In that moment, we see the essence of who we really are. This can spark spontaneous and sudden growth at a deep level, altering the course of our lives.

One of the events that helped jolt me awake happened in India, almost 15 years ago.

My traveling companion and I had arrived by train at the teeming city of Varanasi— a pilgrimage destination for Hindus of all denominations who believe that bathing in the water of the sacred Ganges River remits sins, and that dying in Varanasi ensures the release of a person’s soul from the cycle of death and rebirth. Many Hindus travel to this holy city to die and be cremated on the series of steps leading down to the river, called ghats, and to have their remains scattered in the water.

On our first sojourn down the ghats, we found ourselves near billowing smoke. We were taken aback at the sight of seven bodies wrapped in muslin cloth, set ablaze. The families in mourning sat only a few feet from the flames.

My friend and I looked for just a moment, and then thought we should move away. We felt like we were intruders disturbing something very personal. But as we turned to leave, one of the attendants in charge of the burning approached us and asked us to stay. He ignored our objections and discomfort. Instead, he led us through the crowd and gestured for us to sit on the steps about 40 feet from the corpses. He left us to observe the sacred event after pointedly delivering the phrase “cremation is education”—an axiom I instantly memorized.

هذه القصة مأخوذة من طبعة April 2018 من Yoga Journal.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة April 2018 من Yoga Journal.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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