The human mind is totally restless. One thought, then another thought - it goes on continuously. If the mind is not under control, it goes towards negativity. Dukha (pain) and Daurmanasya (sadness) are the terms mentioned in the Yoga Sutra. A worrying mind, a mind in a state of anger, a frustrated mind and an anxious mind need to be controlled. As soon as negativity comes in, we are supposed to remove it - we should know that this state is not the right state at all. We should somehow use any technique, basically healthy techniques like watching the breath, and even other activities like singing, reading, writing, and come to a state where the mind is not in this grip of negativity. That is very necessary.
هذه القصة مأخوذة من طبعة April 2022 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة April 2022 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
