Darkest Before Dawn
Yoga and Total Health|October 2016

Having just completed the Yoga Teacher Training Course (TTC) and a programme on Transactional Analysis (TA), a psychological theory, I was reflecting on my transformation over the past few months.

Ajay Kalra
Darkest Before Dawn

Last year was one of the darkest years of my life. I felt lost and lonely. I questioned the purpose of my existence. I no longer found meaning in working with the corporate world, yet I had no clue what I was meant to do. On the personal front, I had lost my grandmother, who was a mother to me. With no responsibility to anchor me, I felt life was empty and meaningless. Seen from another perspective it was a blank canvas, inviting me to paint whatever picture I wanted. But I had no idea what to draw!

هذه القصة مأخوذة من طبعة October 2016 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة October 2016 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.