The concept of Gunas is worth Tunderstanding because a lot of philosophical thoughts arise from it. The first is that this entire material world is made up of three Gunas. In other words, the material world has three qualities or characters:
1.Tamas.
The first quality is dull and related to darkness. Any diseased state of the body is a Tamasik state. Idleness and worry are Tamasik states. When any emotion overwhelms us, we are in a Tamasik state. Depression and lack of interest in work stem from a Tamasik state. Asthma, practically all diseases, come under Tamas. Oversleeping, over-activity, all lead to Tamas.
2.Rajas
The second quality is energy, activity. Doing the best, whatever we do, is the Rajasik state.
When we overdo things, we go back into a Tamasik state.
3.Sattva
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هذه القصة مأخوذة من طبعة January 2021 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
