When you think citrus don’t forget the magnifi cent grapefruit — it’s healthy and really easy to grow
Grapefruit is a great source of vitamins A and C, an immune supporter. The pink- and red-fleshed varieties contain a good amount of lycopene, a carotenoid phytonutrient found in large quantities in tomatoes. Lycopene’s anti-tumour properties make it important for helping to prevent prostate cancer in men. Apricots, guava, watermelon and papaya are other lycopene-rich fruits. Colour is the clue.
Another type of phytonutrient found in grapefruit, called limonoids, has been shown in animal studies and laboratory tests on human cells to help fight cancers of the mouth, skin, lung, breast, stomach and colon.
هذه القصة مأخوذة من طبعة Issue#14.6 2017 من Backyard & Garden Design Ideas.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة Issue#14.6 2017 من Backyard & Garden Design Ideas.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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